I greet the beginning of spring , I am renovate my mind, and a feeling is a start.
The overseas members increased in my group TEN-YOU recently, too.
I am glad about that!
スゴク一生懸命で、真剣に取り組んでいます。 でも、手足の長く、腰の位置が高い彼らにとって、
腰を落とす = まえかがみ になってしまうんですね。
Howeverthey have difficult posture.
The center of gravity of the body is the same as the martial arts,
and the figure which dropped a waist perpendicularly is basic,
but their hands and feets are long,and the position of the waist is high.
Most people become the forward bending.
でも、ちょっとしたコツをつかむと、誰もがいい恰好になってきます。
ヒントは、ひざを折る。そして、真下に重心を感じる。
何だか通じるようです。 But, depending on an exercise, they became able to describe it in such a style.
The hint does not lower the head and is to bend a knee.
The ground is connected to the sky centering on your body.